When Can I Eat Eggs After Wisdom Teeth Removal
An egg is one of the best sources of nutrients that significantly help you gain energy.
It is especially recommended for kids and adults as it is full of protein, good cholesterol, and energy.
Since eggs are taken daily, one might ask, when can I eat eggs after wisdom teeth removal.
It sounds normal to eat eggs following the surgery; however, since wisdom teeth extraction leaves several wounds in your gums, it is always best to first be hundred percent sure whether you can have an egg or not before eating it.
In this post, we will find the answer to that question and other related queries that come up with it, so let’s dive in.
When can I eat eggs after wisdom teeth removal?
The answer might surprise you since egg, as a matter of fact, is actually one of the foods you’re recommended to have post-surgery; however, you must ensure that your egg recipe is not hot, spicy, or sprinkled with salt.
You can always take plain boiled eggs as they don’t hurt your extraction site.
It is also possible that you had different egg recipes before your surgery; we recommend you only take those recipes which were soft and non-spicy and therefore soothing for your tooth extraction site.
After wisdom tooth surgery, you can take boiled/half fry/scrambled eggs and Omelet (without spices.)
Is there any limit to eating eggs after wisdom teeth removal?
If a particular food is allowed after the surgery, you can take it as much as you desire; however, ensure that whatever you eat does not get stuck in the gum; otherwise, you’ll only be prolonging your healing process.
Also, avoid eating eggs with solid foods such as burgers, Fries, Pizza, or rice.
Can I take deviled eggs after getting my wisdom teeth removed?
Although deviled eggs are packed with nutrients, you should still avoid them for a minimum of one week since the deviled part may quickly get stuck in the gum sockets.
Wounds can take up to several days or even weeks to heal, and if you consume any spicy, sticky, or pointed food, then there are high chances that these foods may hurt your wounds.
Therefore, you should avoid deviled eggs and go for other soft and easy-to-chew egg recipes until your wounds heal.
Can I eat bread after wisdom teeth removal?
Many people have eggs when with bread only, but as we all know, bread is hard to chew at the extraction site; therefore, it is recommended to prevent bread as well so they don’t get stuck to your surgery site.
As we’ve just mentioned above, there is absolutely no harm in having eggs after wisdom teeth removal, but you have to give up on bread until you completely recover.
What are some benefits of eating eggs after wisdom teeth removal?
Eggs contain many nutrients which keep you healthy and active.
Since wisdom teeth extraction leaves you physically weak for some time, eggs can help you energize and kill your hunger without causing any side effects.
Irritation in gums after eating eggs – what should you do?
After eating eggs, it is absolutely not normal to experience pain or irritation of any kind at your teeth extraction site; however, if that’s what’s happening with you, you should avoid eating eggs from the side from where your tooth was extracted.
Eat from the opposite side where surgery was not performed and ensure that the egg does not reach the restricted area.
Egg pieces stuck in gums – what should you do?
The particles of eggs may get stuck into the tooth extraction site. Therefore you must remove them before they create problems for you.
Rinse your mouth slowly, and try to remove the stuck particles.
Make sure you don’t swish your mouth vigorously, or it will create complications in your gums.
Also, remove the water slowly from your mouth without creating any pressure.
Related blog post: How To Do Salt Water Rinse After Tooth Extraction? – Let’s Find!
What other foods can I take instead of eggs after wisdom teeth removal?
There are plenty of soft and healthy foods that you can take as per your choice after your wisdom teeth extraction surgery.
Some of them include porridge, yoghurt, flavourless milk, mashed potatoes, milkshakes, ice cream, and smooth soups.
Avoid solid foods such as pizza, burgers, and French fries for a couple of days after the extraction.
You may find useful: When can I eat normal food after wisdom teeth removal
How to prepare scrambled eggs at home?
Scrambled egg is one of the most delicious recipes of egg that you can try after wisdom teeth surgery, and if you are wondering how to prepare them at home, here’s how:
Ingredients you need
- Four eggs
- 1 tbsp. whole milk or water
- Crumbled cheese (Optional)
- Nonstick cooking oil spray
- Salt (Salt may react to your surgery wounds, but you can add a little bit of it only for a lighter taste)
- Break eggs into a bowl and add a tablespoon of water or milk and a pinch of salt.
- Whisk to beat the eggs for 30 – 60 seconds, ensuring that eggs are fully broken up and mixed properly with the milk and salt.
- Heat your skillet and coat it with a thin layer of oil/butter.
- Pour the eggs into the skillet. Set the heat to medium/medium-low. Don’t rush, or the dish will become rubbery.
- After pouring the eggs, start cooking straight away using a spatula.
- Sprinkle cheese into the skillet if you want to.
- Move the spatula from the corners of the skillet. You have to pull the cooked edges towards the centre and spread them repeatedly. Cooked scrambled eggs will sooner gather in the centre.
- Start removing the prepared egg from the skillet and serve immediately.
On the first attempt, you might not be able to prepare a perfect scrambled egg (as you only get better over time!) However, if you follow the recipe and instructions just mentioned above all correctly, you may even succeed on your first try too.
The Bottom Line
Natural foods like eggs are healthy even after wisdom teeth removal, and therefore, without worrying, you can have them following your surgery.
You can use other egg recipes mentioned above if you don’t like a simple plain egg.
We hope the information above helped you answer what you were looking for and gave you additional information regarding the topic as well.