When Can I Eat Rice After Wisdom Teeth Removal?

Rice is a form of soft food that seems safe after wisdom teeth removal, but since wisdom teeth surgery is very sensitive and requires many precautions, people usually think twice before eating rice after that. 

What’s more, there are several types of rice available in the market, of which some are not suitable after surgery. 

So for that reason, it is highly recommended to know what type of rice is suitable for you and when you can eat it after surgery. 

Let’s find out! 

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When Can I Eat Rice After Wisdom Teeth Removal?

When Can I Eat Rice After Wisdom Teeth Removal - Redstonelife.com

It depends upon what type of rice meal you are eating! Less cooked rice dishes such as fried rice, biryani, crispy rice should be avoided for at least 5 – 7 days after wisdom teeth removal. However, you can take soft rice dishes such as fluffy rice, mashed rice, or rice oat after 24 hours of surgery. 

Note: Make sure the rice you eat is not hot or spicy, as this can cause complications in the surgery site. 

Why are some rice dishes not allowed after wisdom teeth removal?

Although rice is a soft food, it can still get trapped into the surgery site, leading to severe dental complications, including pain, swelling, or even dry socket.

Thus, it is better to hit pause on the rice and other harmful foods for a couple of days after wisdom teeth extraction.

What are some soft rice dishes which I can eat after wisdom teeth removal?

The following are soft and easy-to-cook rice dishes that you can eat without hurting your teeth or triggering the extraction site.

  1. Fluffy white rice
  2. Mashed rice
  3. Rice Porridge

1. Fluffy white rice

True to its name, it is soft, and you can eat it without any hesitation after wisdom teeth removal.

Here’s how to make fluffy rice at your home!


  • Take a small pot.
  • Boil water at the highest temperature.
  • Add the rice to the boiling water.
  • Mix the rice with a spoon so that it can cover the bottom of the pot.
  • Wait until the rice boil in the form of bubbles. That’ll take 2 – 3 minutes.
  • Lower the heat and let the boiling dies down a bit.
  • Cover the pot with a lid and set the timer for 20 minutes.
  • Remove the cover of the pot, and your rice is done.
  • Check the rice taste with a spoon.

2. Mashed rice

Mashed rice, also known as (Khichdi) in Hindi, is one of the softest rice dishes you can have after extraction.

Here’s how to prepare it.


  • 2/3 cup of rice (Short grained)
  • 1/3 cup moong Dal
  • 3 cups water
  • One teaspoon oil (Optional)
  • One teaspoon of salt (Salt is not good after surgery, so add it at your own risk for a light taste)


  • Mix rice and dal in a bowl and rinse them with water 3 – 4 times.
  •  Drain and put them into a pressure cooker.
  •  Add 1 teaspoon of oil, 3 and a half cups of water, and a pinch of salt to taste.
  •  Mix properly to make sure there are no lumps of cooked rice.
  •  If you want soft rice, then you can add an extra cup of water.
  • Latch the lid of the pressure cooker securely and cook for four whistles. (1st whistle on high flame, and then reduce to medium flame for three more whistles)
  • Turn off the flame and let the steam come out naturally. It’ll take approx. 8 to 10 minutes.
  • Carefully unlatch the lid and serve hot.

3. Rice Porridge

Rice porridge is healthy and very easy to consume after surgery.

Here’s its quick recipe.


  • Stir it well until it becomes soft.
  • Continue to stir the rice in a circular pattern to cook it well.
  • Check the rice with a fork before you turn off the flame.
  • You may add any protein or seasoning like fish or pepper to the rice porridge.
  • Let the rice porridge cool down before you eat it.

Note: Even though these rice recipes are soft and safe after surgery, you should still consume them through the opposite side of your extraction site to be safe from any possible harm.

Can I eat rice five days after having two wisdom teeth out?

Extraction of two wisdom teeth means you need to take strict care of your gums because rice may get stuck into the extraction site’s sockets.

So, in that case, it is best to wait for one week before you start eating rice.

Can I eat rice and steak two weeks after wisdom teeth removal?

Two weeks of rest is enough after wisdom teeth removal because, after that time, you can start moving back to your regular diet if you can tolerate it.

So you can indeed eat rice and steak after this time.

Can I eat rice after 48 hours after wisdom tooth extraction, when I still have stitches?

Never hurry when you undergo stitches because this can reopen the stitches, dislodge the blood clot, and cause several dental complications.

As mentioned above, it is always best to wait for a couple of days after extraction to eat any solid foods.

Otherwise, the condition can get worse than ever.

How soon after tooth extraction can I eat normal food?

Foods and drinks are not forbidden after teeth extraction.

However, the thing that dentists recommend to us is that we should avoid any meal that is solid, spicy, hot, and harmful to our teeth extraction site.

Otherwise, if the food is soft and has no harm to your tooth hole, then you can easily take that with no worries.

But always be strictly conscious while taking any food or drinks to be safe from any possible dental complications.

The Bottom Line

Thus, you can take rice after extraction if it’s in a mild form.

But it is always good to let your surgery wounds heal before taking any solid items.

All in all, we hope you are now cleared about the queries you had before regarding rice after wisdom teeth extraction; however, if you still have any questions or any advice to share, please let us know by commenting below.

Redstonelife Blog Team

The resdstonelife.com has the chief aim to provide the daily life solutions for the troubles which seem hard to get rid of. The numbers of how’s and why’s of our content describes the right information for excelling towards the solution. From traveling to health, lifestyle to the remedies, we are keen in scattering the solution for categories like these with the researched and right information that acknowledges the reader with unique content. [Read More]

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